Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/19/2022 Run   Default 1.3 mi 10:54 8:40 10/19/2022 Run   Interval 4.6 mi 31:26 6:53 10/19/2022 Run   Default 2.0 mi 14:44 7:16 3/6/2022 Run   Default 4.1 mi 30:14 7:19 11/24/2021 Run Central Park Tempo 9.8 mi 1:07:24 6:55 11/18/2021 Run Central Park Tempo 13.9 mi 1:29:34 6:26 11/11/2021 Run Central Park - Lower Loop Tempo 10.3 mi 1:10:20 6:49 11/5/2021 Run Along Hudson River Tempo 13.0 mi 1:26:20 6:38 10/29/2021 Run Central Park - Lower Loop Tempo 12.4 mi 1:22:09 6:38 10/24/2021 Run   Warmup/Cooldown 1.8 mi 14:39 8:11 10/20/2021 Run Central Park - Lower Loop Tempo 11.2 mi 1:14:54 6:44 10/14/2021 Run   Tempo 9.5 mi 1:05:47 6:54 10/10/2021 Run Central Park - Lower Loop Interval 10.6 mi 1:10:31 6:40 9/15/2021 Run Central Park - Lower Loop Tempo 9.8 mi 1:08:28 7:01 9/10/2021 Run Engineer's Gate Interval 9.0 mi 1:03:18 7:03 8/25/2021 Run   Warmup/Cooldown 1.7 mi 12:21 7:22 8/25/2021 Run   Tempo 3.0 mi 17:51 5:56 8/25/2021 Run   Warmup/Cooldown 2.1 mi 15:50 7:29 8/5/2021 Run   Default 3.1 mi 22:03 7:09 8/5/2021 Run   Tempo 4.0 mi 23:52 5:58 8/5/2021 Run   Default 2.0 mi 14:05 6:57