| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
45:22 |
14:27 |
 |
| 3/2/2012 |
Run |
Treadmill |
Easy |
2.1 mi |
30:01 |
14:06 |
|
| 2/22/2012 |
Run |
Treadmill |
Easy |
2.2 mi |
30:01 |
13:54 |
|
| 2/13/2012 |
Walk |
Treadmill |
Easy |
2.0 mi |
35:09 |
17:30 |
|
| 2/8/2012 |
Run |
Treadmill |
Run / Walk |
3.0 mi |
42:12 |
13:56 |
|
| 1/25/2012 |
Walk |
Treadmill |
Easy |
1.1 mi |
20:02 |
17:35 |
|
| 1/10/2012 |
Run |
Treadmill |
Run / Walk |
1.5 mi |
20:01 |
13:21 |
|
| 1/2/2012 |
Run |
Treadmill |
Run / Walk |
1.9 mi |
30:00 |
16:13 |
|
| 12/12/2011 |
Walk |
Treadmill |
Easy |
3.1 mi |
1:00:00 |
19:18 |
|
| 11/17/2011 |
Run |
Treadmill |
Run / Walk |
2.1 mi |
30:01 |
14:39 |
|
| 10/3/2011 |
Walk |
Treadmill |
Easy |
2.1 mi |
40:00 |
19:14 |
|
| 8/29/2011 |
Run |
Treadmill |
Run / Walk |
4.4 mi |
1:00:00 |
13:39 |
|
| 7/18/2011 |
Run |
Treadmill |
Run / Walk |
2.2 mi |
30:00 |
13:31 |
|
| 7/12/2011 |
Run |
Treadmill |
Run / Walk |
1.5 mi |
20:00 |
13:00 |
|
| 7/11/2011 |
Walk |
Treadmill |
Easy |
1.2 mi |
20:00 |
17:24 |
|
| 6/22/2011 |
Walk |
Treadmill |
Brisk |
1.0 mi |
17:34 |
17:34 |
|
| 6/8/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
23:30 |
11:45 |
|
| 6/3/2011 |
Run |
Treadmill |
Run / Walk |
1.8 mi |
25:00 |
14:03 |
|
| 5/4/2011 |
Run |
Treadmill |
Tempo |
2.0 mi |
24:06 |
12:03 |
|
| 3/13/2011 |
Run |
Treadmill |
Run / Walk |
4.2 mi |
1:00:00 |
14:10 |
|
| 3/7/2011 |
Walk |
Treadmill |
Brisk |
0.8 mi |
15:00 |
19:14 |
|
| 3/5/2011 |
Run |
Treadmill |
Run / Walk |
2.8 mi |
40:00 |
14:33 |
|
| 3/2/2011 |
Walk |
Treadmill |
Brisk |
0.7 mi |
11:00 |
15:57 |
|
| 2/28/2011 |
Run |
Treadmill |
Run / Walk |
2.5 mi |
35:00 |
14:14 |
|
| 2/25/2011 |
Run |
Treadmill |
Easy |
1.6 mi |
22:00 |
13:35 |
|
| 2/21/2011 |
Run |
Treadmill |
Run / Walk |
4.2 mi |
1:00:00 |
14:20 |
|
| 2/20/2011 |
Walk |
Treadmill |
Brisk |
0.9 mi |
15:00 |
17:39 |
|
| 2/19/2011 |
Walk |
Treadmill |
Brisk |
1.2 mi |
20:00 |
17:15 |
|
| 2/17/2011 |
Run |
Treadmill |
Run / Walk |
4.2 mi |
1:00:00 |
14:12 |
|
| 2/16/2011 |
Walk |
Treadmill |
Brisk |
1.1 mi |
20:00 |
17:52 |
|
| 2/12/2011 |
Walk |
Treadmill |
Brisk |
1.1 mi |
20:00 |
19:03 |
|
| 2/12/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
12:41 |
12:41 |
|
| 2/9/2011 |
Walk |
Treadmill |
Brisk |
0.7 mi |
13:00 |
18:04 |
|
| 2/8/2011 |
Walk |
Treadmill |
Brisk |
3.2 mi |
1:00:00 |
18:45 |
|
| 2/6/2011 |
Run |
Treadmill |
Run / Walk |
1.8 mi |
30:00 |
16:19 |
|
| 2/4/2011 |
Run |
Treadmill |
Easy |
1.1 mi |
15:00 |
13:39 |
|
| 2/4/2011 |
Walk |
Treadmill |
Brisk |
1.0 mi |
19:27 |
19:27 |
|
| 2/3/2011 |
Walk |
Treadmill |
Brisk |
1.5 mi |
30:00 |
19:37 |
|
| 2/2/2011 |
Walk |
Treadmill |
Brisk |
1.1 mi |
20:00 |
18:42 |
|
| 1/29/2011 |
Walk |
Treadmill |
Brisk |
0.8 mi |
15:00 |
19:00 |
|
| 1/27/2011 |
Walk |
Treadmill |
Brisk |
1.0 mi |
20:00 |
19:26 |
|
| 1/26/2011 |
Walk |
Treadmill |
Brisk |
1.1 mi |
20:00 |
17:33 |
|
| 1/25/2011 |
Walk |
Treadmill |
Brisk |
1.6 mi |
30:00 |
19:22 |
|
| 1/24/2011 |
Walk |
Treadmill |
Brisk |
2.3 mi |
45:00 |
19:24 |
|
| 1/21/2011 |
Walk |
Treadmill |
Brisk |
1.5 mi |
30:00 |
19:29 |
|
| 1/20/2011 |
Walk |
Treadmill |
Brisk |
1.5 mi |
30:00 |
19:29 |
|
| 1/19/2011 |
Walk |
Treadmill |
Brisk |
1.5 mi |
30:00 |
20:00 |
|
| 1/7/2011 |
Run |
Treadmill |
Easy |
1.3 mi |
18:39 |
14:42 |
|
| 1/6/2011 |
Run |
Treadmill |
Run / Walk |
1.6 mi |
28:30 |
17:43 |
|
|