| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2011 |
Run |
Outdoor Track |
Long |
8.0 mi |
1:50:50 |
13:49 |
 |
| 8/19/2011 |
Run |
Outdoor Track |
Run / Walk |
1.2 mi |
16:16 |
13:27 |
|
| 8/17/2011 |
Walk |
Outdoor Track |
Easy |
1.0 mi |
20:01 |
19:15 |
|
| 8/16/2011 |
Run |
Outdoor Track |
Run / Walk |
3.2 mi |
42:36 |
13:32 |
|
| 8/13/2011 |
Run |
Outdoor Track |
Long |
6.5 mi |
1:27:42 |
13:28 |
|
| 8/12/2011 |
Walk |
Outdoor Track |
Easy |
1.4 mi |
27:26 |
19:44 |
|
| 8/11/2011 |
Run |
Outdoor Track |
Run / Walk |
3.1 mi |
40:00 |
12:57 |
|
| 8/6/2011 |
Run |
Outdoor Track |
Long |
5.1 mi |
1:09:00 |
13:28 |
|
| 6/11/2011 |
Walk |
Outdoor Track |
Brisk |
2.0 mi |
33:46 |
16:54 |
|
| 6/10/2011 |
Run |
Outdoor Track |
Run / Walk |
1.0 mi |
13:47 |
13:47 |
|
| 5/29/2011 |
Walk |
Outdoor Track |
Brisk |
3.5 mi |
1:01:20 |
17:32 |
|
| 4/9/2011 |
Walk |
Outdoor Track |
Brisk |
3.2 mi |
52:00 |
16:19 |
|
|