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Summary
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Bike: Easy
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10/21/2019
Date
4:05 PM
Time
11.3 km
Distance
33:39
Duration
20.18 km / hr
Speed
Equipment
Ghost Spectrum
Weather
Temperature
11 C
Conditions
Ratings
Effort
5 / 10
Quality
10 / 10
Map
Course
Hjem fra FMT
Notes
Puls gns 130 og Max 150 bpm
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