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2/25/2021

Date

2:56 PM

Time

12.3 km

Distance

57:51

Duration

4:43 km

Pace

Equipment

Hoka One One Clifton 6 (Mængde sko)

Health

Weight70.4 kg

Avg HR148 bpm

Max HR169 bpm

Rest HR52 bpm

kilojoules3747

Weather

Temperature13 C

Conditions

Ratings

Effort6 / 10

Quality10 / 10

Splits
Graphs

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Notes

Løb med Chris og NC på deres fartlegs tur

kadence gns .167 og maks. 188spm

Comments