4/5/2011
1:58 PM
10 mi
1:13:09
7:19 mi
Initializing charts...
3mi w/u w/ strides 24:15
4mi @ 9.3mph @ 1% (1/2) + 8.3mph @ 1% (1/2) 27:16 (6:50)
2mi @ 8.8mph @ 1% 13:38
1 mi w/d 8:00