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Summary
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Run: MaxVo2
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9/2/2010
Date
9:00 AM
Time
8 mi
Distance
58:40
Duration
7:20 mi
Pace
Health
Weight
152 lb
kilojoules
3850
Map
Course
<No name>
Notes
1/2 @ 7.3mph, 1/2@ 9.3mph @ 1% for 8miles
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