Run: Med Long Previous Next

6/7/2011

2:10 PM

12 mi

1:32:34.49

7:43 mi

Health

150 lb
169 bpm
187 bpm
5699

Weather

77 F
  • Splits
  • Graphs

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Notes

Bolanz Rd Towpath headed N... did 5x 30 sec (50 foot-strikes) in last mile and 1/4.

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