Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/25/2007 Run
vacation
vacation 4.5 mi 46:00 10:14
2/26/2008 Run
vacation
Easy 1.0 mi 11:00 11:00
8/1/2009 Run
vacation
vacation 4.8 mi 50:00 10:25
8/2/2009 Run
vacation
vacation 4.5 mi 49:00 10:54
8/3/2009 Run
vacation
vacation 4.6 mi 48:00 10:27
8/4/2009 Run
vacation
vacation 4.5 mi 48:00 10:40
8/5/2009 Run
vacation
vacation 3.0 mi 32:00 10:40
8/6/2009 Run
vacation
vacation 3.9 mi 41:00 10:31
8/7/2009 Run
vacation
vacation 3.0 mi 32:00 10:40
8/8/2009 Run
vacation
vacation 3.0 mi 31:00 10:20
12/24/2009 Run
vacation
vacation 7.1 mi 52:00 7:20
12/25/2009 Run
vacation
vacation 2.2 mi 20:00 9:06
12/26/2009 Run
vacation
vacation 4.3 mi 42:00 9:47
12/27/2009 Run
vacation
vacation 3.5 mi 34:00 9:43
7/3/2010 Run
vacation
Easy 3.0 mi 30:00 10:00
7/5/2010 Run
vacation
Easy 2.5 mi 25:00 10:00
7/9/2010 Run
vacation
Easy 2.5 mi 25:00 10:00
12/24/2010 Run
vacation
everyday 4.5 mi 45:00 10:00
12/27/2010 Run
vacation
everyday 3.5 mi 35:00 10:00
4/17/2011 Run
vacation
Interval 4.5 mi    
7/3/2011 Run
vacation
everyday 3.0 mi    
7/5/2011 Run
vacation
everyday 4.5 mi    
7/6/2011 Run
vacation
everyday 5.5 mi    
7/16/2011 Run
vacation
Easy 4.5 mi    
11/24/2011 Run
vacation
Interval 4.5 mi    
11/25/2011 Run
vacation
Easy 2.0 mi    
12/25/2011 Run
vacation
vacation 5.0 mi    
12/26/2011 Run
vacation
vacation 3.5 mi    
4/7/2012 Run
vacation
everyday 7.1 mi    
4/8/2012 Run
vacation
Hill 2.3 mi    
5/27/2012 Run
vacation
vacation 6.1 mi    
6/11/2012 Run
vacation
everyday 7.0 mi    
6/13/2012 Run
vacation
everyday 3.0 mi    
6/15/2012 Run
vacation
everyday 3.5 mi    
12/25/2012 Run
vacation
everyday 4.0 mi    
2/15/2013 Run
vacation
everyday 3.6 mi    
2/16/2013 Run
vacation
everyday 4.5 mi    
2/17/2013 Run
vacation
everyday 2.5 mi    
3/29/2013 Run
vacation
Long 8.0 mi    
3/30/2013 Run
vacation
Easy 2.0 mi    
5/26/2013 Run
vacation
Easy 2.0 mi    
6/17/2013 Run
vacation
vacation 1.8 mi    
6/17/2013 Run
vacation
vacation 4.5 mi    
6/18/2013 Run
vacation
vacation 4.0 mi    
6/19/2013 Run
vacation
vacation 4.0 mi    
6/20/2013 Run
vacation
vacation 3.0 mi    
6/21/2013 Run
vacation
vacation 2.0 mi    
9/22/2013 Run
vacation
everyday 3.0 mi    
9/29/2013 Run
vacation
everyday 6.0 mi    
10/6/2013 Run
vacation
Easy 2.0 mi    
10/13/2013 Run
vacation
vacation 2.7 mi    
12/25/2013 Run
vacation
everyday 4.0 mi    
12/27/2013 Run
vacation
everyday 5.5 mi    
1/24/2014 Run
vacation
Easy 5.0 mi    
1/25/2014 Run
vacation
Long 7.0 mi    
1/26/2014 Run
vacation
everyday 3.9 mi    
1/27/2014 Run
vacation
Easy 2.1 mi    
4/12/2014 Run
vacation
vacation 1.0 mi    
4/13/2014 Run
vacation
vacation 4.5 mi    
4/14/2014 Run
vacation
vacation 2.0 mi    
7/1/2014 Run
vacation
everyday 4.9 mi    
7/2/2014 Run
vacation
everyday 1.9 mi    
7/3/2014 Run
vacation
everyday 6.5 mi    
8/17/2014 Run
vacation
everyday 7.0 mi    
8/18/2014 Run
vacation
everyday 3.7 mi    
9/1/2014 Run
vacation
Easy 3.0 mi    
9/28/2014 Run
vacation
Easy 3.2 mi    
11/28/2014 Run
vacation
vacation 4.5 mi    
12/25/2014 Run
vacation
vacation 3.5 mi    
12/26/2014 Run
vacation
vacation 4.5 mi    
3/16/2015 Run
vacation
Easy 0.8 mi    
3/18/2015 Run
vacation
Easy 0.8 mi    
3/21/2015 Run
vacation
Easy 5.8 mi    
3/23/2015 Run
vacation
Easy 1.0 mi    
3/30/2015 Run
vacation
Easy 2.0 mi    
3/31/2015 Run
vacation
everyday 6.3 mi    
4/1/2015 Run
vacation
Easy 1.0 mi    
4/6/2015 Run
vacation
Easy 2.0 mi    
4/8/2015 Run
vacation
Easy 0.7 mi    
4/9/2015 Run
vacation
Easy 1.0 mi    
6/6/2015 Run
vacation
Easy 3.0 mi    
6/7/2015 Run
vacation
Easy 2.0 mi    
7/12/2015 Run
vacation
Easy 2.5 mi    
7/13/2015 Run
vacation
Easy 1.5 mi    
7/14/2015 Run
vacation
Easy 2.0 mi    
7/15/2015 Run
vacation
Easy 2.6 mi    
7/16/2015 Run
vacation
Easy 1.5 mi    
7/17/2015 Run
vacation
Easy 3.0 mi    
8/16/2015 Run
vacation
everyday 3.0 mi    
8/18/2015 Run
vacation
everyday 7.0 mi    
8/19/2015 Run
vacation
everyday 5.0 mi    
10/16/2015 Run
vacation
Easy 1.0 mi    
10/17/2015 Run
vacation
Long 7.3 mi    
10/18/2015 Run
vacation
Easy 1.5 mi    
11/21/2015 Run
vacation
everyday 1.0 mi    
11/22/2015 Run
vacation
everyday 5.1 mi    
12/4/2015 Run
vacation
Easy 3.0 mi    
12/5/2015 Run
vacation
Easy 14.0 mi    
12/24/2015 Run
vacation
Easy 1.0 mi    
12/25/2015 Run
vacation
Easy 3.0 mi