| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2009 |
Run |
gym |
everyday |
4.1 mi |
45:00 |
10:59 |
 |
| 2/11/2009 |
Run |
gym |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 2/10/2009 |
Run |
gym |
everyday |
4.5 mi |
47:00 |
10:27 |
|
| 2/9/2009 |
Run |
gym |
Easy |
3.4 mi |
37:00 |
10:53 |
|
| 2/5/2009 |
Run |
gym |
everyday |
4.2 mi |
46:00 |
10:58 |
|
| 2/4/2009 |
Run |
gym |
everyday |
4.2 mi |
45:00 |
10:43 |
|
| 1/30/2009 |
Run |
gym |
Easy |
4.5 mi |
49:00 |
10:54 |
|
| 1/28/2009 |
Run |
gym |
Easy |
4.2 mi |
46:00 |
10:58 |
|
| 1/26/2009 |
Run |
gym |
Easy |
3.3 mi |
36:00 |
10:55 |
|
| 1/22/2009 |
Run |
gym |
Easy |
3.7 mi |
40:00 |
10:49 |
|
| 1/21/2009 |
Run |
gym |
Easy |
3.6 mi |
37:00 |
10:17 |
|
| 1/19/2009 |
Run |
gym |
Easy |
4.0 mi |
44:00 |
11:00 |
|
|