| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2008 |
Walking |
Edgewater Beach |
Default |
1.5 mi |
35:00 |
23:20 |
 |
| 1/18/2008 |
Walking |
Edgewater Beach |
Default |
1.0 mi |
22:00 |
22:00 |
|
| 2/25/2008 |
Walking |
Edgewater Beach |
Default |
2.3 mi |
43:00 |
18:42 |
|
| 2/27/2008 |
Walking |
Edgewater Beach |
Default |
1.4 mi |
33:00 |
23:35 |
|
| 2/28/2008 |
Walking |
Edgewater Beach |
Default |
2.3 mi |
44:00 |
19:08 |
|
| 3/5/2008 |
Walking |
Edgewater Beach |
Default |
2.0 mi |
44:00 |
22:00 |
|
| 3/6/2008 |
Walking |
Edgewater Beach |
Default |
2.1 mi |
42:00:00 |
20:00:00 |
|
| 3/7/2008 |
boot camp |
Edgewater Beach |
Default |
|
1:00:00 |
|
|
| 3/12/2008 |
Walking |
Edgewater Beach |
Default |
1.6 mi |
38:00:00 |
23:45:00 |
|
| 3/14/2008 |
boot camp |
Edgewater Beach |
Default |
|
1:00:00 |
|
|
| 3/17/2008 |
Walking |
Edgewater Beach |
Default |
2.0 mi |
44:00 |
22:00 |
|
| 3/18/2008 |
boot camp |
Edgewater Beach |
Default |
|
1:00:00 |
|
|
| 3/19/2008 |
Walking |
Edgewater Beach |
Default |
1.2 mi |
30:00 |
25:00 |
|
| 3/26/2008 |
Walking |
Edgewater Beach |
Default |
1.3 mi |
33:00:00 |
25:23:05 |
|
| 3/27/2008 |
Walking |
Edgewater Beach |
Default |
1.5 mi |
33:00 |
22:00 |
|
| 4/7/2008 |
Walking |
Edgewater Beach |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 4/8/2008 |
boot camp |
Edgewater Beach |
Default |
|
1:00:00 |
|
|
| 4/9/2008 |
Walking |
Edgewater Beach |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 4/10/2008 |
Walking |
Edgewater Beach |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 4/14/2008 |
Walking |
Edgewater Beach |
Default |
2.2 mi |
43:00 |
19:33 |
|
| 4/16/2008 |
Walking |
Edgewater Beach |
Default |
2.0 mi |
42:00 |
21:00 |
|
| 4/17/2008 |
Walking |
Edgewater Beach |
Default |
2.0 mi |
43:00 |
21:30 |
|
| 4/18/2008 |
Walking |
Edgewater Beach |
Default |
1.8 mi |
38:00 |
21:07 |
|
| 4/21/2008 |
Walking |
Edgewater Beach |
Default |
1.9 mi |
42:00 |
22:07 |
|
| 4/22/2008 |
boot camp |
Edgewater Beach |
Default |
|
1:00:00 |
|
|
| 4/23/2008 |
Walking |
Edgewater Beach |
Default |
1.5 mi |
30:00 |
20:00 |
|
| 4/24/2008 |
Walking |
Edgewater Beach |
Default |
1.6 mi |
34:00 |
21:15 |
|
| 4/30/2008 |
Walking |
Edgewater Beach |
Default |
3.0 mi |
46:00 |
15:20 |
|
| 5/1/2008 |
Walking |
Edgewater Beach |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 5/5/2008 |
Walking |
Edgewater Beach |
Default |
1.3 mi |
24:00 |
18:28 |
|
| 5/6/2008 |
boot camp |
Edgewater Beach |
Default |
|
1:00:00 |
|
|
| 5/7/2008 |
Walking |
Edgewater Beach |
Default |
1.5 mi |
35:00 |
23:20 |
|
| 5/8/2008 |
Walking |
Edgewater Beach |
Default |
1.5 mi |
40:00 |
26:40 |
|
| 5/14/2008 |
Walking |
Edgewater Beach |
Default |
1.8 mi |
30:00 |
16:40 |
|
| 5/15/2008 |
Walking |
Edgewater Beach |
Default |
1.8 mi |
37:00 |
20:34 |
|
| 5/19/2008 |
Walking |
Edgewater Beach |
Default |
1.7 mi |
35:00 |
20:36 |
|
| 5/23/2008 |
Walking |
Edgewater Beach |
Default |
1.2 mi |
20:00 |
16:40 |
|
| 5/28/2008 |
Walking |
Edgewater Beach |
Default |
1.4 mi |
41:00 |
29:18 |
|
| 5/29/2008 |
Walking |
Edgewater Beach |
Default |
1.5 mi |
41:00 |
27:20 |
|
| 5/30/2008 |
Walking |
Edgewater Beach |
Default |
1.2 mi |
35:00 |
29:10 |
|
| 6/2/2008 |
Walking |
Edgewater Beach |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 9/25/2008 |
Walking |
Edgewater Beach |
Default |
1.0 mi |
16:00 |
16:00 |
|
| 11/10/2008 |
Walking |
Edgewater Beach |
Default |
1.0 mi |
20:00 |
20:00 |
|
| 11/14/2008 |
Walking |
Edgewater Beach |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 11/14/2008 |
boot camp |
Edgewater Beach |
Default |
|
1:00:00 |
|
|
| 11/20/2008 |
Walking |
Edgewater Beach |
Default |
1.2 mi |
18:00 |
15:00 |
|
| 11/21/2008 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 12/31/2008 |
boot camp |
Edgewater Beach |
Default |
|
50:00 |
|
|
| 1/2/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 1/5/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 1/7/2009 |
boot camp |
Edgewater Beach |
Default |
|
50:00 |
|
|
| 1/7/2009 |
Walking |
Edgewater Beach |
Default |
1.4 mi |
34:00 |
24:18 |
|
| 1/9/2009 |
boot camp |
Edgewater Beach |
Default |
|
50:00 |
|
|
| 1/12/2009 |
boot camp |
Edgewater Beach |
Default |
|
1:00:00 |
|
|
| 1/12/2009 |
Walking |
Edgewater Beach |
Default |
1.5 mi |
30:00 |
20:00 |
|
| 1/19/2009 |
boot camp |
Edgewater Beach |
Default |
|
35:00 |
|
|
| 1/21/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 1/21/2009 |
Walking |
Edgewater Beach |
Default |
1.4 mi |
30:00 |
21:26 |
|
| 1/22/2009 |
Walking |
Edgewater Beach |
Default |
1.4 mi |
26:00 |
18:35 |
|
| 1/23/2009 |
boot camp |
Edgewater Beach |
Default |
|
50:00 |
|
|
| 1/26/2009 |
boot camp |
Edgewater Beach |
Default |
|
50:00 |
|
|
| 1/26/2009 |
Walking |
Edgewater Beach |
Default |
1.4 mi |
35:00 |
25:00 |
|
| 1/28/2009 |
boot camp |
Edgewater Beach |
Default |
|
30:00 |
|
|
| 2/4/2009 |
boot camp |
Edgewater Beach |
Default |
|
40:00 |
|
|
| 2/6/2009 |
boot camp |
Edgewater Beach |
Default |
|
40:00 |
|
|
| 2/9/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 2/11/2009 |
boot camp |
Edgewater Beach |
Default |
|
50:00 |
|
|
| 2/13/2009 |
boot camp |
Edgewater Beach |
Default |
|
|
|
|
| 2/17/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 2/18/2009 |
boot camp |
Edgewater Beach |
Default |
|
40:00 |
|
|
| 2/25/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 3/2/2009 |
boot camp |
Edgewater Beach |
Default |
|
55:00 |
|
|
| 3/4/2009 |
boot camp |
Edgewater Beach |
Default |
|
35:00 |
|
|
| 3/6/2009 |
boot camp |
Edgewater Beach |
Default |
|
40:00 |
|
|
| 3/9/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 3/11/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 3/13/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 3/16/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 3/20/2009 |
boot camp |
Edgewater Beach |
Default |
|
40:00 |
|
|
| 3/25/2009 |
boot camp |
Edgewater Beach |
Default |
|
40:00 |
|
|
| 3/30/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 4/1/2009 |
boot camp |
Edgewater Beach |
Default |
|
50:00 |
|
|
| 4/3/2009 |
boot camp |
Edgewater Beach |
Default |
|
40:00 |
|
|
| 4/6/2009 |
boot camp |
Edgewater Beach |
Default |
|
40:00 |
|
|
| 4/8/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 4/10/2009 |
boot camp |
Edgewater Beach |
Default |
|
40:00 |
|
|
| 4/16/2009 |
Run |
Edgewater Beach |
Easy |
1.3 mi |
20:00 |
15:24 |
|
| 4/22/2009 |
boot camp |
Edgewater Beach |
Default |
|
50:00 |
|
|
| 4/24/2009 |
boot camp |
Edgewater Beach |
Default |
|
40:00 |
|
|
| 4/29/2009 |
Run |
Edgewater Beach |
Easy |
3.1 mi |
40:00 |
12:55 |
|
| 4/29/2009 |
boot camp |
Edgewater Beach |
Default |
|
40:00 |
|
|
| 5/1/2009 |
Run |
Edgewater Beach |
Easy |
1.2 mi |
18:00 |
15:00 |
|
| 5/1/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 5/4/2009 |
boot camp |
Edgewater Beach |
Default |
|
50:00 |
|
|
| 5/6/2009 |
boot camp |
Edgewater Beach |
Default |
|
40:00 |
|
|
| 5/8/2009 |
boot camp |
Edgewater Beach |
Default |
|
50:00 |
|
|
| 5/11/2009 |
boot camp |
Edgewater Beach |
Default |
|
35:00 |
|
|
| 5/13/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 5/16/2009 |
boot camp |
Edgewater Beach |
Default |
|
45:00 |
|
|
| 5/18/2009 |
boot camp |
Edgewater Beach |
Default |
|
50:00 |
|
|
|