Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/4/2016 Run
Neighborhood
 Race 1.0 km 6:12 6:09
7/10/2016 Run
Neighborhood
 Race 1.3 km 15:00 11:38
8/7/2016 Run
Neighborhood
 Race 1.9 km 11:44 6:09
7/29/2017 Run   Default 2.0 km 9:56 5:00
9/25/2016 Run   Default 2.1 km 12:40 6:02
6/10/2016 Run
Neighborhood
 Race 2.1 km 14:41 6:54
6/7/2016 Run
Neighborhood
 Race 2.2 km 16:26 7:29
7/15/2016 Run
Neighborhood
 Race 2.5 km 14:57 6:04
7/10/2016 Run
Neighborhood
 Race 2.7 km 31:49 11:50
4/3/2017 Run   Default 2.8 km 14:08 5:02
2/18/2017 Run   Default 3.0 km 17:10 5:44
8/13/2016 Run
Neighborhood
 Race 3.0 km 17:42 5:53
2/5/2017 Run   Default 3.0 km 15:42 5:13
6/2/2016 Run
Neighborhood
 Race 3.0 km 21:10 7:01
9/17/2016 Run   Default 3.1 km 17:28 5:37
2/19/2017 Run   Default 3.1 km 17:04 5:28
2/7/2018 Run   Default 3.2 km 20:02 6:21
12/23/2017 Run   Default 3.2 km 15:18 4:44
5/21/2016 Run
Neighborhood
 Race 3.5 km 34:31 9:54
12/23/2017 Run   Default 3.9 km 18:21 4:43
7/11/2016 Run
Neighborhood
 Race 4.0 km 30:16 7:34
7/13/2016 Run
Neighborhood
 Race 4.0 km 27:36 6:53
10/22/2016 Run   Default 4.0 km 22:44 5:39
2/19/2017 Run   Default 4.1 km 21:35 5:19
2/26/2018 Run   Default 4.1 km 19:29 4:45
6/17/2016 Run
Neighborhood
 Race 4.2 km 28:33 6:52
2/7/2018 Run   Default 4.2 km 19:05 4:36
6/16/2016 Run
Neighborhood
 Race 4.2 km 29:16 7:02
6/13/2016 Run
Neighborhood
 Race 4.2 km 31:27 7:32
6/12/2016 Run
Neighborhood
 Race 4.2 km 30:09 7:13
2/20/2018 Run   Default 4.2 km 25:48 6:09
10/11/2017 Run
alaRun
 Default 4.3 km 30:08 7:00
5/28/2016 Run
Neighborhood
 Race 4.4 km 40:02 9:10
5/22/2016 Run
Neighborhood
 Race 4.4 km 36:00 8:07
5/29/2016 Run
Neighborhood
 Race 4.5 km 37:46 8:23
8/31/2016 Run
Neighborhood
 Race 4.6 km 28:37 6:16
10/21/2016 Run   Default 4.7 km 26:11 5:33
9/29/2016 Run   Default 5.0 km 30:16 6:01
10/16/2016 Run   Default 5.2 km 29:21 5:41
3/20/2017 Run   Default 5.2 km 27:08 5:14
6/1/2016 Run
Neighborhood
 Race 6.0 km 48:28 8:06
8/1/2016 Run
Neighborhood
 Race 6.0 km 40:31 6:46
8/4/2016 Run
Neighborhood
 Race 6.0 km 39:13 6:33
7/17/2016 Run
Neighborhood
 Race 6.0 km 34:50 5:49
12/18/2017 Run   Default 6.0 km 27:20 4:34
8/2/2016 Run
Neighborhood
 Race 6.0 km 38:52 6:29
7/18/2016 Run
Neighborhood
 Race 6.0 km 39:51 6:38
12/6/2017 Run   Default 6.0 km 26:42 4:27
12/11/2017 Run   Default 6.0 km 27:41 4:37
12/12/2017 Run   Default 6.0 km 27:36 4:36
12/19/2017 Run   Default 6.0 km 27:15 4:33
7/14/2016 Run
Neighborhood
 Race 6.0 km 40:59 6:50
7/19/2016 Run
Neighborhood
 Race 6.0 km 39:35 6:34
9/16/2017 Run   Default 6.1 km 28:16 4:38
8/11/2017 Run
tunisia
 Default 6.3 km 34:04 5:28
12/11/2016 Run   Default 6.3 km 37:15 5:56
12/5/2017 Run
alaRun
 Default 6.4 km 40:33 6:23
2/11/2017 Run   Default 6.4 km 36:43 5:45
9/20/2017 Run
alaRun
 Default 6.5 km 37:58 5:50
4/6/2018 Run   Default 6.8 km 33:10 4:52
4/20/2018 Run   Default 6.8 km 32:04 4:42
6/25/2018 Run   Default 6.8 km 34:27 5:03
10/6/2017 Run   Default 6.8 km 30:35 4:29
9/5/2017 Run
alaRun
 Default 6.9 km 43:00 6:17
10/30/2017 Run   Default 6.9 km 33:02 4:49
10/5/2017 Run   Default 6.9 km 30:55 4:31
10/10/2017 Run   Default 6.9 km 30:52 4:30
10/9/2017 Run   Default 6.9 km 30:34 4:27
3/26/2018 Run   Default 6.9 km 31:28 4:35
3/28/2018 Run   Default 6.9 km 32:18 4:41
5/2/2018 Run   Default 6.9 km 30:07 4:22
9/13/2017 Run
alaRun
 Default 6.9 km 39:05 5:40
10/13/2017 Run   Default 6.9 km 31:49 4:37
5/8/2018 Run   Default 6.9 km 32:14 4:40
5/16/2018 Run   Default 6.9 km 32:01 4:39
5/30/2018 Run   Default 6.9 km 30:55 4:29
6/11/2018 Run   Default 6.9 km 32:22 4:41
6/13/2018 Run   Default 6.9 km 30:20 4:24
11/7/2017 Run   Default 6.9 km 33:25 4:50
3/13/2018 Run   Default 6.9 km 32:47 4:44
4/16/2018 Run   Default 6.9 km 30:34 4:25
5/21/2018 Run   Default 6.9 km 31:39 4:35
5/29/2018 Run   Default 6.9 km 31:38 4:34
6/1/2018 Run   Default 6.9 km 31:03 4:29
10/16/2017 Run   Default 6.9 km 32:02 4:37
3/21/2018 Run   Default 6.9 km 32:08 4:38
5/18/2018 Run   Default 6.9 km 31:01 4:29
3/23/2018 Run   Default 7.0 km 32:25 4:40
6/8/2018 Run   Default 7.0 km 30:23 4:23
6/18/2018 Run   Default 7.0 km 30:55 4:27
5/4/2018 Run   Default 7.0 km 30:47 4:26
5/23/2018 Run   Default 7.0 km 34:17 4:56
10/4/2017 Run
alaRun
 Default 7.0 km 44:25 6:23
11/27/2017 Run   Default 7.0 km 31:55 4:35
4/3/2018 Run   Default 7.0 km 31:19 4:30
5/14/2018 Run   Default 7.0 km 31:36 4:33
10/17/2017 Run   Default 7.0 km 31:59 4:35
5/7/2018 Run   Default 7.0 km 31:31 4:31
3/9/2018 Run   Default 7.0 km 33:57 4:52
5/15/2018 Run   Default 7.0 km 31:57 4:35
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