Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/4/2016 Run
Neighborhood
 Race 1.0 km 6:12 6:09
7/29/2017 Run   Default 2.0 km 9:56 5:00
8/7/2016 Run
Neighborhood
 Race 1.9 km 11:44 6:09
9/25/2016 Run   Default 2.1 km 12:40 6:02
4/3/2017 Run   Default 2.8 km 14:08 5:02
6/10/2016 Run
Neighborhood
 Race 2.1 km 14:41 6:54
7/15/2016 Run
Neighborhood
 Race 2.5 km 14:57 6:04
7/10/2016 Run
Neighborhood
 Race 1.3 km 15:00 11:38
12/23/2017 Run   Default 3.2 km 15:18 4:44
2/5/2017 Run   Default 3.0 km 15:42 5:13
6/7/2016 Run
Neighborhood
 Race 2.2 km 16:26 7:29
2/19/2017 Run   Default 3.1 km 17:04 5:28
2/18/2017 Run   Default 3.0 km 17:10 5:44
9/17/2016 Run   Default 3.1 km 17:28 5:37
8/13/2016 Run
Neighborhood
 Race 3.0 km 17:42 5:53
12/23/2017 Run   Default 3.9 km 18:21 4:43
2/7/2018 Run   Default 4.2 km 19:05 4:36
2/26/2018 Run   Default 4.1 km 19:29 4:45
2/7/2018 Run   Default 3.2 km 20:02 6:21
6/2/2016 Run
Neighborhood
 Race 3.0 km 21:10 7:01
2/19/2017 Run   Default 4.1 km 21:35 5:19
10/22/2016 Run   Default 4.0 km 22:44 5:39
2/20/2018 Run   Default 4.2 km 25:48 6:09
10/21/2016 Run   Default 4.7 km 26:11 5:33
12/6/2017 Run   Default 6.0 km 26:42 4:27
3/20/2017 Run   Default 5.2 km 27:08 5:14
12/19/2017 Run   Default 6.0 km 27:15 4:33
12/18/2017 Run   Default 6.0 km 27:20 4:34
7/13/2016 Run
Neighborhood
 Race 4.0 km 27:36 6:53
12/12/2017 Run   Default 6.0 km 27:36 4:36
12/11/2017 Run   Default 6.0 km 27:41 4:37
9/16/2017 Run   Default 6.1 km 28:16 4:38
6/17/2016 Run
Neighborhood
 Race 4.2 km 28:33 6:52
8/31/2016 Run
Neighborhood
 Race 4.6 km 28:37 6:16
6/16/2016 Run
Neighborhood
 Race 4.2 km 29:16 7:02
10/16/2016 Run   Default 5.2 km 29:21 5:41
4/17/2018 Run   Default 7.0 km 29:45 4:15
1/14/2018 Run   Default 7.0 km 30:01 4:17
5/2/2018 Run   Default 6.9 km 30:07 4:22
10/11/2017 Run
alaRun
 Default 4.3 km 30:08 7:00
6/12/2016 Run
Neighborhood
 Race 4.2 km 30:09 7:13
7/11/2016 Run
Neighborhood
 Race 4.0 km 30:16 7:34
9/29/2016 Run   Default 5.0 km 30:16 6:01
6/13/2018 Run   Default 6.9 km 30:20 4:24
6/8/2018 Run   Default 7.0 km 30:23 4:23
4/18/2018 Run   Default 7.0 km 30:29 4:22
10/9/2017 Run   Default 6.9 km 30:34 4:27
4/16/2018 Run   Default 6.9 km 30:34 4:25
10/6/2017 Run   Default 6.8 km 30:35 4:29
5/25/2018 Run   Default 7.0 km 30:41 4:24
5/4/2018 Run   Default 7.0 km 30:47 4:26
10/10/2017 Run   Default 6.9 km 30:52 4:30
1/15/2018 Run   Default 7.0 km 30:52 4:25
2/8/2018 Run   Default 7.0 km 30:54 4:25
10/5/2017 Run   Default 6.9 km 30:55 4:31
5/30/2018 Run   Default 6.9 km 30:55 4:29
6/18/2018 Run   Default 7.0 km 30:55 4:27
6/12/2018 Run   Default 7.0 km 31:00 4:26
6/15/2018 Run   Default 7.0 km 31:00 4:26
5/18/2018 Run   Default 6.9 km 31:01 4:29
6/1/2018 Run   Default 6.9 km 31:03 4:29
4/3/2018 Run   Default 7.0 km 31:19 4:30
3/20/2018 Run   Default 7.0 km 31:21 4:28
1/27/2018 Run   Default 7.0 km 31:23 4:29
1/31/2018 Run   Default 7.0 km 31:25 4:29
6/13/2016 Run
Neighborhood
 Race 4.2 km 31:27 7:32
1/12/2018 Run   Default 7.0 km 31:28 4:30
3/26/2018 Run   Default 6.9 km 31:28 4:35
1/22/2018 Run   Default 7.0 km 31:31 4:30
5/7/2018 Run   Default 7.0 km 31:31 4:31
5/14/2018 Run   Default 7.0 km 31:36 4:33
5/22/2018 Run   Default 7.0 km 31:36 4:32
5/29/2018 Run   Default 6.9 km 31:38 4:34
5/21/2018 Run   Default 6.9 km 31:39 4:35
12/27/2017 Run   Default 7.0 km 31:45 4:32
2/2/2018 Run   Default 7.0 km 31:47 4:33
2/19/2018 Run   Default 7.0 km 31:48 4:33
7/10/2016 Run
Neighborhood
 Race 2.7 km 31:49 11:50
10/13/2017 Run   Default 6.9 km 31:49 4:37
4/13/2018 Run   Default 7.1 km 31:50 4:30
3/7/2018 Run   Default 7.3 km 31:52 4:22
12/22/2017 Run   Default 7.0 km 31:53 4:33
11/27/2017 Run   Default 7.0 km 31:55 4:35
1/16/2018 Run   Default 7.0 km 31:56 4:34
5/15/2018 Run   Default 7.0 km 31:57 4:35
10/17/2017 Run   Default 7.0 km 31:59 4:35
1/19/2018 Run   Default 7.0 km 32:01 4:35
1/24/2018 Run   Default 7.0 km 32:01 4:35
3/16/2018 Run   Default 7.3 km 32:01 4:25
5/16/2018 Run   Default 6.9 km 32:01 4:39
10/16/2017 Run   Default 6.9 km 32:02 4:37
1/29/2018 Run   Default 7.0 km 32:04 4:35
4/20/2018 Run   Default 6.8 km 32:04 4:42
1/25/2018 Run   Default 7.0 km 32:05 4:35
2/1/2018 Run   Default 7.0 km 32:07 4:35
6/20/2018 Run   Default 7.0 km 32:07 4:35
3/21/2018 Run   Default 6.9 km 32:08 4:38
1/26/2018 Run   Default 7.0 km 32:09 4:36
1/23/2018 Run   Default 7.0 km 32:10 4:36
5/8/2018 Run   Default 6.9 km 32:14 4:40
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