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5/12/2010

10:09 AM

6.2 mi

57:28.67

9:16 mi

Health

150 lb
150 bpm
165 bpm
2949

Weather

54 F

Ratings

7 / 10
7 / 10
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Stevenson

Notes

more aches and pains than I wish i had. Stopped to chat twice in the last mile. right knee was signaling trouble on the last part of the run. hip was a little sore in the beginning.

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