Run: Easy Previous Next

1/28/2011

2:42 PM

5.1 mi

39:16.02

7:46 mi

Health

146 lb
157 bpm
168 bpm
2339

Weather

47 F

Ratings

7 / 10
7 / 10
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carson

Notes

Cool. Ran into Jenny who was finishing her 10 miler. I hung out with her for about a mile, but had to let her go and pick it up just a little. Calves were very sore afterward. Glutes are sore today. Hoping things will feel a lot different tomorrow so I can run fast. I don't think I'll be ready though.

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