Notes
Ouch! Forgot to stop watch at the finish. Got all hyper at the start and went for broke. At mile 12 I just quit and started walking. I thought I could start out fast and then back off into a comfortable pace. That didn't work. I had finished the LA Marathon 3 weeks earlier, and only had 2 runs in during that time... an 11 miler @ 8:03 pace, and three 800 meter intervals @ 6 minute pace.