4/2/2012
6:41 PM
0.8 mi
4:13.74
5:34 mi
Nike Lunar Fly+ 2 (blue)
Initializing charts...
This was actually two separate 600's. forgot to reset watch after the first, so it looks like one 1200.
400 x 4, 600 x 3, 800 x 2, 1000 x 1, 30 second rest between
Ran these with a moderate effort, not wanting to overdo.