Run: Easy Previous Next

10/14/2010

4:00 PM

3.1 mi

25:58.40

8:23 mi

Health

143 lb
148 bpm
170 bpm
1404

Weather

71 F

Ratings

7 / 10
8 / 10
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Notes

Just got back home on my bike, dropped it, and started running dad's loop. Very easy effort. I want all the soreness to go away, so am patiently waiting for that- still have some soreness in the backs of the heels.

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