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Run: Interval Previous Next

10/20/2010

Date

6:25 PM

Time

400 m

Distance

2:00

Duration

8:03 mi

Pace

Equipment

ASICS Gel-Men's GT-2140 Running Shoe

Health

Weight143 lb

kilojoules113

Weather

Temperature61 F

Conditions

Ratings

Effort5 / 10

Quality8 / 10

Map

CourseHigh School Track

Notes

easy jog between milers.

Comments