Run: Interval Previous Next

9/30/2010

12:52 PM

1 mi

6:40.85

6:33 mi

Health

143 lb
167 bpm
181 bpm
462

Weather

75 F

Ratings

8 / 10
8 / 10
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Notes

1st mile of interval workout. (800, 2 X mile, 800, with 400's between). Felt pretty sluggish and tired. Quite windy out.

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