Run: Interval Previous Next

9/22/2010

6:28 PM

0.1 mi

0:12.54

4:11 mi

Health

143 lb
23

Weather

62 F

Ratings

9 / 10
8 / 10
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Notes

Ladder interval thing with Madeline- 400, 300, 200, 100 X 2. Medium effort. Stopped and started the watch kind of randomly throughout the workout.

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