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11/2/2010

9:11 AM

3.1 mi

26:34.48

8:35 mi

Health

143 lb
1404

Weather

52 F

Ratings

6 / 10
8 / 10
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Notes

Very nice morning out. First day back after the 50 miler. Thought I wasn't sore, but wow. Got out there and my quads were really complaining! I like that kind of soreness, though.

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