Notes
For some reason, this was a hard effort. It was warm out-- even though it was 11pm! I didn't think my legs felt too bad, but I was breathing hard. I slowed down at the very end because I was confused about the distance, otherwise the last spit would have been a little better... the whole last lap felt really slow, so I'm kind of surprised that it was even a 6:00. There was a slight headwind on one side of the track.