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10/8/2010

3:52 PM

1.7 mi

13:12.78

7:47 mi

Health

143 lb
143 bpm
158 bpm
770

Weather

73 F

Ratings

6 / 10
9 / 10
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carson

Notes

Just a gear check. There were some slight pains coming from the back of heels, arches, and calves. Just enough to be a annoying & create anxiety. Will it all be gone by Sunday? It was wonderful out this afternoon. Wish the weather could be like that Sunday, but I know better. Predicted to be rain and 50's :(

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