Run: Pace Previous Next

1/16/2012

8:25 PM

5 mi

34:21

6:53 mi

Health

146 lb
2311

Weather

70 F

Ratings

6 / 10
7 / 10
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5 treadmill

Notes

Started at an easy 7:40 pace, for .5 mi, cranked it up to 5:0 for a bit, then backed down to 6:40 for the remainder. I think that should be a good marathon pace. It didn't feel all that easy, but it's early. My foot bothered me most of the day and I was emotionally in the toilet, so almost skipped this completely. As it turned out, the foot seems fine at the moment.

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