9/24/2002
7:45 AM
6.2 km
33:31
8:42 mi
Saucony Grid Hurricane 5 (4)
COMMENTS: Very slow loops, legs still exhausted from Sunday's long. I don't think I've ever run loops this slow before.
lp1 : 4:15
lp2 : 4:01
lp3 : 3:58
lp4 : 4:01
lp5 : 3:56
lp6 : 4:01
lp7 : 4:01
lp8 : 4:05
hm : 1:13
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30:31