| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2019 |
Run |
|
Default |
5.7 mi |
1:23:44 |
14:47 |
 |
| 7/19/2019 |
Run |
|
Default |
2.1 mi |
21:46 |
10:17 |
|
| 12/10/2018 |
Run |
Work |
Justarun |
10.0 km |
56:27 |
9:06 |
|
| 12/9/2018 |
Run |
streets |
Justarun |
10.0 km |
1:08:24 |
11:01 |
|
| 12/8/2018 |
Run |
Work |
Justarun |
9.3 km |
1:07:15 |
11:39 |
|
| 12/6/2018 |
Run |
Work |
Justarun |
9.6 km |
1:00:00 |
10:04 |
|
| 12/5/2018 |
Run |
Work |
Justarun |
10.0 km |
1:00:00 |
9:40 |
|
| 12/4/2018 |
Run |
Work |
Justarun |
10.0 km |
1:00:00 |
9:40 |
|
| 12/3/2018 |
Run |
Work |
Justarun |
10.0 km |
1:00:00 |
9:40 |
|
| 12/1/2018 |
Run |
Park |
Justarun |
10.0 km |
1:10:00 |
11:16 |
|
| 11/25/2018 |
Run |
Park |
Justarun |
12.0 km |
1:20:00 |
10:44 |
|
| 11/24/2018 |
Run |
Work |
Justarun |
7.0 km |
49:11 |
11:19 |
|
| 11/22/2018 |
Run |
Work |
Justarun |
10.0 km |
1:00:00 |
9:40 |
|
| 11/15/2018 |
Run |
Work |
Justarun |
10.2 km |
1:00:00 |
9:29 |
|
| 11/14/2018 |
Run |
Work |
Justarun |
10.0 km |
1:00:23 |
9:44 |
|
| 11/11/2018 |
Run |
Park |
Justarun |
14.6 km |
1:40:00 |
11:02 |
|
| 11/10/2018 |
Run |
Park |
Justarun |
9.0 km |
1:01:00 |
10:55 |
|
| 11/9/2018 |
Run |
Park |
Justarun |
5.5 km |
36:18 |
10:38 |
|
| 11/5/2018 |
Run |
Park |
Justarun |
6.0 km |
40:00 |
10:44 |
|
| 11/3/2018 |
Run |
Park |
Justarun |
7.5 km |
50:00 |
10:44 |
|
| 10/30/2018 |
Run |
Work |
Justarun |
6.0 km |
40:00 |
10:44 |
|
| 10/28/2018 |
Run |
Park |
Justarun |
14.5 km |
1:40:00 |
11:06 |
|
| 10/27/2018 |
Run |
Work |
Justarun |
9.3 km |
1:05:53 |
11:25 |
|
| 10/24/2018 |
Run |
Work |
Justarun |
7.0 km |
50:00 |
11:30 |
|
| 10/22/2018 |
Run |
Work |
Justarun |
9.3 km |
1:00:06 |
10:25 |
|
| 10/21/2018 |
Run |
Work |
Justarun |
13.0 km |
1:30:00 |
11:09 |
|
| 10/14/2018 |
Run |
Park |
Justarun |
14.5 km |
1:37:14 |
10:48 |
|
| 10/13/2018 |
Run |
Work |
Justarun |
7.0 km |
48:09 |
11:05 |
|
| 10/9/2018 |
Run |
Park |
Justarun |
6.0 km |
40:00 |
10:44 |
|
| 10/8/2018 |
Run |
Work |
Justarun |
10.0 km |
1:06:30 |
10:43 |
|
| 10/7/2018 |
Run |
Park |
Justarun |
10.0 km |
1:03:59 |
10:18 |
|
| 9/29/2018 |
Run |
Park |
Justarun |
9.2 km |
1:00:00 |
10:30 |
|
| 9/28/2018 |
Run |
Work |
Justarun |
10.0 km |
1:00:41 |
9:46 |
|
| 9/27/2018 |
Run |
Work |
Justarun |
10.1 km |
1:00:00 |
9:34 |
|
| 9/26/2018 |
Run |
Work |
Justarun |
9.7 km |
1:00:19 |
10:01 |
|
| 9/22/2018 |
Run |
Park |
Justarun |
10.2 km |
1:09:28 |
10:58 |
|
| 9/17/2018 |
Run |
Work |
Justarun |
9.8 km |
1:00:22 |
9:55 |
|
| 9/14/2018 |
Run |
Work |
Justarun |
10.0 km |
1:01:54 |
9:58 |
|
| 9/14/2018 |
Run |
Park |
Justarun |
6.2 km |
41:07 |
10:41 |
|
| 9/13/2018 |
Run |
Work |
Justarun |
7.8 km |
50:00 |
10:19 |
|
| 9/13/2018 |
Run |
Park |
Justarun |
6.8 km |
45:00 |
10:40 |
|
| 9/12/2018 |
Run |
Work |
Justarun |
9.9 km |
1:00:00 |
9:46 |
|
| 9/12/2018 |
Run |
Park |
Justarun |
7.5 km |
47:09 |
10:08 |
|
| 9/11/2018 |
Run |
Work |
Justarun |
10.4 km |
1:00:00 |
9:18 |
|
| 9/11/2018 |
Run |
streets |
Justarun |
6.8 km |
40:10 |
9:31 |
|
| 9/8/2018 |
Run |
Park |
Justarun |
9.0 km |
1:01:03 |
10:56 |
|
| 9/3/2018 |
Run |
Park |
Trail/XC |
12.0 km |
1:33:28 |
12:33 |
|
| 9/1/2018 |
Run |
Cottage |
Justarun |
9.5 km |
54:44 |
9:17 |
|
| 8/29/2018 |
Run |
Cottage |
Justarun |
7.0 km |
49:45 |
11:27 |
|
| 8/28/2018 |
Run |
Cottage |
Justarun |
9.5 km |
59:27 |
10:05 |
|
| 8/27/2018 |
Run |
Cottage |
Justarun |
9.5 km |
1:06:12 |
11:13 |
|
| 8/25/2018 |
Run |
Park |
Justarun |
6.6 km |
48:33 |
11:51 |
|
| 8/23/2018 |
Run |
Park |
Justarun |
10.2 km |
1:10:00 |
11:03 |
|
| 8/22/2018 |
Run |
Park |
Justarun |
12.8 km |
1:10:00 |
8:49 |
|
| 8/21/2018 |
Run |
Park |
Justarun |
12.6 km |
1:20:00 |
10:14 |
|
| 8/20/2018 |
Run |
Park |
Justarun |
11.9 km |
1:08:03 |
9:13 |
|
| 8/19/2018 |
Run |
Park |
Justarun |
12.0 km |
1:15:00 |
10:04 |
|
| 8/12/2018 |
Run |
Park |
Justarun |
16.3 km |
1:42:00 |
10:05 |
|
| 8/10/2018 |
Run |
Work |
Justarun |
12.5 km |
1:17:56 |
10:03 |
|
| 8/8/2018 |
Run |
Work |
Justarun |
9.5 km |
1:02:49 |
10:39 |
|
| 8/7/2018 |
Run |
Work |
Justarun |
10.0 km |
1:00:00 |
9:40 |
|
| 8/3/2018 |
Run |
Park |
Justarun |
11.9 km |
1:15:01 |
10:09 |
|
| 8/1/2018 |
Run |
Park |
Justarun |
9.8 km |
1:00:49 |
10:00 |
|
| 7/31/2018 |
Run |
Work |
Justarun |
10.0 km |
1:01:12 |
9:51 |
|
| 7/31/2018 |
Run |
Park |
Justarun |
5.5 km |
40:19 |
11:48 |
|
| 7/30/2018 |
Run |
Work |
Justarun |
9.0 km |
57:22 |
10:16 |
|
| 7/28/2018 |
Run |
Park |
Justarun |
11.9 km |
1:19:32 |
10:47 |
|
| 7/27/2018 |
Run |
Work |
Justarun |
10.0 km |
1:01:53 |
9:58 |
|
| 7/27/2018 |
Run |
Park |
Justarun |
5.0 km |
35:00 |
11:16 |
|
| 7/26/2018 |
Run |
Work |
Justarun |
10.0 km |
1:02:48 |
10:07 |
|
| 7/25/2018 |
Run |
Park |
Justarun |
6.0 km |
43:00 |
11:33 |
|
| 7/24/2018 |
Run |
Work |
Justarun |
10.0 km |
1:00:00 |
9:40 |
|
| 7/21/2018 |
Run |
Cottage |
Justarun |
9.5 km |
58:38 |
9:56 |
|
| 7/19/2018 |
Run |
Park |
Justarun |
4.5 km |
30:27 |
10:54 |
|
| 7/18/2018 |
Run |
Park |
Justarun |
5.3 km |
37:52 |
11:30 |
|
| 7/17/2018 |
Run |
Park |
Justarun |
6.0 km |
41:09 |
11:03 |
|
| 7/11/2018 |
Run |
Work |
Justarun |
10.0 km |
1:00:28 |
9:44 |
|
| 7/10/2018 |
Run |
Work |
Justarun |
8.8 km |
56:00 |
10:15 |
|
| 7/9/2018 |
Run |
Work |
Justarun |
8.8 km |
56:04 |
10:16 |
|
| 7/7/2018 |
Run |
Park |
Justarun |
13.5 km |
1:34:00 |
11:13 |
|
| 7/6/2018 |
Run |
Work |
Justarun |
9.8 km |
1:03:07 |
10:22 |
|
| 7/5/2018 |
Run |
Park |
Justarun |
5.8 km |
40:00 |
11:06 |
|
| 7/3/2018 |
Run |
Park |
Justarun |
5.0 km |
33:00 |
10:38 |
|
| 7/2/2018 |
Run |
Park |
Justarun |
13.5 km |
1:30:00 |
10:44 |
|
| 6/29/2018 |
Run |
Work |
Justarun |
8.8 km |
1:00:55 |
11:09 |
|
| 6/29/2018 |
Run |
Park |
Justarun |
5.7 km |
40:00 |
11:24 |
|
| 6/28/2018 |
Run |
Work |
Justarun |
9.0 km |
1:00:00 |
10:44 |
|
| 6/28/2018 |
Run |
Park |
Justarun |
6.8 km |
47:00 |
11:08 |
|
| 6/27/2018 |
Run |
Work |
Justarun |
7.5 km |
47:44 |
10:15 |
|
| 6/27/2018 |
Run |
Park |
Justarun |
5.6 km |
42:00 |
12:05 |
|
| 6/26/2018 |
Run |
Park |
Justarun |
5.7 km |
40:00 |
11:18 |
|
| 6/25/2018 |
Run |
Work |
Justarun |
9.2 km |
1:00:35 |
10:36 |
|
| 6/25/2018 |
Run |
Park |
Justarun |
5.5 km |
38:00 |
11:04 |
|
| 6/22/2018 |
Run |
Work |
Justarun |
9.3 km |
1:02:42 |
10:52 |
|
| 6/21/2018 |
Run |
Work |
Justarun |
9.4 km |
1:00:00 |
10:17 |
|
| 6/20/2018 |
Run |
Work |
Justarun |
9.4 km |
1:00:00 |
10:17 |
|
| 6/13/2018 |
Run |
Work |
Justarun |
9.7 km |
1:00:01 |
9:58 |
|
| 6/12/2018 |
Run |
Work |
Justarun |
9.6 km |
1:00:01 |
10:04 |
|
| 6/11/2018 |
Run |
Work |
Justarun |
9.5 km |
1:00:00 |
10:10 |
|
| 6/9/2018 |
Run |
Park |
Justarun |
7.0 km |
47:24 |
10:54 |
|
|