Notes
COMMENTS: Feet were feeling fine so slightly quicker out. Steady state run, quicker as the run progressed. Two reasonable, but not hard, laps around the park and a little extra to get to a full 10k.
lot : 11:10
pst: 2:37
scsc: 7:53
pst: 7:40
lot : 2:33
strt: 10:38
lp1 : 3:38
lp2: 3:36
hm : :55
xtra: :27
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51:07