Notes
COMMENTS: Mild out, particularly on return, l/s tee (and thin undershirt) only on return. Good quick pace throughout. Felt easy.
lot : 9:55
pst: 2:25
scsc: 7:19
hut: 7:54
(brk : tie shell to waist) :30
scsc: 8:55 (:30 run/chat w/sigis)
pst : 7:00
lot : 2:19
strt: 9:51
hm : :53
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56:31 - :30