Run: Hill Previous Next

Notes

COMMENTS: I think it was further than this, but I'll mark as twelve...kept pace up quite a bit.

4 laps w/u (+potty break)

15:42

4xlong hills

6:11/6:07/6:06/6:05

1xmed

5:27

4 laps cd

3:47/3:40/3:41/3:39

:57

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1:01:21