9/5/2003
7:30 AM
11.7 km
59:33
8:11 mi
No name (5)
COMMENTS: Tried to keep it easy, pace still crept up to 8 and better.
10:40
2:35
7:56
8:21
(potty brk)
8:25
7:28
2:29
10:43
:56
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