Run: Easy Previous Next

12/27/2002

10:30 AM

11.7 km

1:03:41

8:45 mi

Health

136 lb
3139

Weather

-3 F
  • Map

hut

Notes

COMMENTS: Sluggish one after yesterdays 12. Slippery conditions make the workout harder but slower.

lot : 10:44

pst : 2:49

scsc: 8:30

hut : 8:48

(brk : :30)

scsc : 8:54

pst : 8:25

lot : 2:55

strt : 11:38

hm : :57

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1:04:11 - :30

Comments