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9/3/2003

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  • Exercises

Notes

COMMENTS: s/u:125

fly 15@15/15@20

pull 15@15/15@20

bntlat 15@15/15@20

tricurl 15@20/15@25

curl 15@25/15@30/15@30

sqt 50@30

toer 42@50

prs 15@60/15@70/15@70

static leg 20(ea)x2

Comments