10/13/2004
7:15 AM
10.5 km
51:02
7:52 mi
Saucony (9)
COMMENTS: Fairly hard at this one. 3 laps wu, 4 hills, 4 laps cd
4:04/3:49/3:41
6:11/6:06/6:06/5:50
3:35/3:35/3:33/3:36
:56
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