Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/30/2006 Run
Hotel Dreadmill
Justarun 7.2 km 42:00 9:24
10/24/2006 Run
Random Route
Justarun 8.2 km 41:26 8:08
9/6/2007 Run
7xPark+valley
Justarun 6.8 km 40:23 9:34
11/6/2007 Run
7xpark+
Justarun 7.5 km 40:00 8:35
2/22/2007 Run
Cosburn/Pape
Justarun 7.0 km 39:20 9:03
11/9/2007 Run
9xpark+
Justarun 6.9 km 38:30 8:59
5/18/2007 Run
8xpark
Justarun 6.1 km 37:05 9:48
10/27/2006 Run
Sydney
Justarun 6.8 km 37:00 8:46
8/21/2007 Run
8xpark+
Justarun 6.4 km 36:37 9:13
5/31/2007 Run
8xpark
Justarun 6.2 km 36:32 9:29
2/13/2007 Run
8xpark+
Justarun 6.6 km 36:08 8:49
5/29/2007 Run
8xpark
Justarun 6.1 km 35:59 9:30
4/13/2007 Run
7xpark
Justarun 5.6 km 35:25 10:17
6/11/2007 Run
8xpark
Justarun 6.1 km 35:05 9:16
6/26/2007 Run
9xpark
Justarun 6.9 km 35:00 8:11
1/11/2007 Run
streets
Justarun 6.0 km 34:30 9:16
11/10/2006 Run
Donway
Justarun 6.0 km 34:11 9:11
8/30/2007 Run
8xpark
Justarun 6.1 km 33:56 8:58
10/25/2006 Run
eycix10
Justarun 6.4 km 33:30 8:26
3/14/2007 Run
Random Route
Justarun 6.0 km 33:01 8:52
11/26/2007 Run
7xpark+
Justarun 5.4 km 33:00 9:50
12/5/2006 Run
Parkx8
Justarun 5.8 km 32:53 9:08
5/10/2007 Run
7xpark
Justarun 5.4 km 32:00 9:38
9/4/2007 Run
Random Route
Justarun 5.4 km 31:38 9:30
11/14/2006 Run
Park west
Justarun 5.4 km 31:03 9:21
4/24/2007 Run
7xpark
Justarun 5.4 km 27:59 8:25
12/1/2007 Run
Random Route
Justarun 4.5 km 27:00 9:40
12/1/2007 Run
Santa Shuffle
Race 5.0 km 21:14 6:51
2/27/2007 Run
Park west
Justarun 3.5 km 20:37 9:29