Workouts

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Date Activity Course Type Distance ▲ Duration Pace   2/8/2010 Run streets Justarun 1.7 km 13:18 12:36 4/28/2010 Run streets Justarun 2.3 km 16:32 11:35 2/9/2010 Run streets Justarun 2.5 km 16:22 10:33 6/12/2010 Run streets Trail/XC 2.5 km 18:00 11:36 3/9/2013 Run streets Justarun 2.5 km 19:29 12:33 10/5/2011 Run streets Justarun 3.0 km 21:10 11:22 10/6/2011 Run streets Justarun 3.0 km 19:57 10:43 1/6/2010 Run streets Justarun 3.2 km 22:00 11:04 3/1/2015 Run streets Justarun 3.2 km 23:12 11:41 12/6/2010 Run streets Justarun 3.3 km 21:03 10:16 1/10/2011 Run streets Justarun 3.6 km 26:00 11:38 11/29/2010 Run streets Justarun 3.8 km 24:19 10:18 7/15/2011 Run streets Justarun 3.8 km 26:00 11:01 1/20/2011 Run streets Justarun 4.0 km 26:51 10:49 10/8/2013 Run streets Justarun 4.0 km 25:57 10:27 10/7/2011 Run streets Justarun 4.5 km 31:31 11:17 11/30/2013 Run streets Justarun 4.5 km 27:29 9:50 4/19/2014 Run streets Justarun 4.5 km 29:00 10:23 4/26/2015 Run streets Justarun 4.5 km 29:57 10:43 9/2/2015 Run streets Justarun 4.5 km 28:39 10:15 4/10/2010 Run streets Justarun 4.8 km 28:05 9:31 3/9/2010 Run streets Justarun 4.8 km 30:27 10:13 5/4/2010 Run streets Justarun 4.8 km 27:33 9:15 7/13/2010 Run streets Justarun 4.8 km 31:35 10:36 8/23/2010 Run streets Justarun 4.8 km 30:00 10:04 8/24/2010 Run streets Justarun 4.8 km 30:00 10:04 10/21/2011 Run streets Justarun 4.8 km 30:57 10:23 11/18/2011 Run streets Justarun 4.8 km 35:44 11:59 9/6/2013 Run streets Justarun 4.8 km 27:31 9:14 9/26/2013 Run streets Justarun 4.8 km 30:10 10:07 10/25/2013 Run streets Justarun 4.8 km 27:52 9:21 10/29/2013 Run streets Justarun 4.8 km 28:00 9:24 8/23/2016 Run streets Justarun 4.8 km 29:41 9:58 9/16/2016 Run streets Justarun 4.8 km 31:42 10:38 10/5/2016 Run streets Justarun 4.8 km 31:24 10:32 1/12/2010 Run streets Justarun 5.0 km 33:19 10:44 6/1/2010 Run streets Justarun 5.0 km 31:05 10:01 2/18/2011 Run streets Justarun 5.0 km 31:43 10:13 2/28/2011 Run streets Justarun 5.0 km 30:04 9:41 3/11/2011 Run streets Justarun 5.0 km 29:53 9:38 5/19/2011 Run streets Justarun 5.0 km 30:00 9:40 5/20/2011 Run streets Justarun 5.0 km 29:51 9:37 12/5/2011 Run streets Justarun 5.0 km 38:21 12:21 3/2/2012 Run streets Justarun 5.0 km 31:37 10:11 12/7/2012 Run streets Justarun 5.0 km 28:12 9:05 4/26/2013 Run streets Justarun 5.0 km 27:13 8:46 6/17/2013 Run streets Justarun 5.0 km 33:29 10:47 6/19/2013 Run streets Justarun 5.0 km 30:56 9:58 10/10/2013 Run streets Justarun 5.0 km 31:55 10:17 10/15/2013 Run streets Justarun 5.0 km 33:18 10:44 10/18/2013 Run streets Justarun 5.0 km 27:42 8:55 4/21/2014 Run streets Justarun 5.0 km 33:00 10:38 12/18/2014 Run streets Justarun 5.0 km 33:29 10:47 9/27/2016 Run streets Justarun 5.0 km 35:13 11:21 10/11/2016 Run streets Justarun 5.0 km 33:53 10:55 10/13/2016 Run streets Justarun 5.0 km 30:44 9:54 10/26/2016 Run streets Justarun 5.0 km 36:28 11:45 11/2/2016 Run streets Justarun 5.0 km 30:22 9:47 3/1/2011 Run streets Justarun 5.1 km 31:13 9:52 3/3/2011 Run streets Justarun 5.2 km 35:12 10:54 11/4/2013 Run streets Justarun 5.2 km 33:29 10:22 4/3/2015 Run streets Justarun 5.2 km 31:37 9:48 3/2/2010 Run streets Justarun 5.4 km 35:00 10:26 12/2/2010 Run streets Justarun 5.5 km 33:58 9:57 9/9/2011 Run streets Justarun 5.5 km 33:07 9:42 10/11/2011 Run streets Justarun 5.5 km 35:15 10:19 12/7/2011 Run streets Justarun 5.5 km 36:53 10:48 6/5/2015 Run streets Justarun 5.7 km 36:02 10:11 1/11/2007 Run streets Justarun 6.0 km 34:30 9:16 5/17/2010 Run streets Justarun 6.0 km 39:07 10:30 3/17/2011 Run streets Justarun 6.0 km 40:10 10:47 11/22/2012 Run streets Justarun 6.0 km 35:13 9:27 6/7/2013 Run streets Justarun 6.0 km 33:53 9:06 10/22/2013 Run streets Justarun 6.0 km 35:55 9:39 5/17/2016 Run streets Justarun 6.0 km 40:00 10:44 2/18/2002 Run streets Easy 6.2 km 30:35 8:01 2/23/2010 Run streets Justarun 6.2 km 35:23 9:12 11/1/2010 Run streets Justarun 6.2 km 43:32 11:19 4/19/2011 Run streets Justarun 6.2 km 40:00 10:23 12/16/2011 Run streets Justarun 6.2 km 41:06 10:41 6/11/2015 Run streets Justarun 6.2 km 41:00 10:39 9/3/2010 Run streets Justarun 6.3 km 40:49 10:26 4/18/2011 Run streets Justarun 6.3 km 41:11 10:32 3/24/2011 Run streets Justarun 6.4 km 44:12 11:07 1/17/2012 Run streets Justarun 6.4 km 38:17 9:38 5/14/2014 Run streets Justarun 6.4 km 40:53 10:17 1/14/2010 Run streets Justarun 6.5 km 42:43 10:35 3/1/2010 Run streets Justarun 6.5 km 40:54 10:08 6/21/2011 Run streets Justarun 6.5 km 37:42 9:21 4/25/2013 Run streets Justarun 6.5 km 42:23 10:30 3/18/2018 Run streets Justarun 6.5 km 45:23 11:15 9/11/2018 Run streets Justarun 6.8 km 40:10 9:31 3/30/2010 Run streets Justarun 7.0 km 45:00 10:21 11/10/2010 Run streets Justarun 7.0 km 43:03 9:54 8/25/2015 Run streets Justarun 7.0 km 45:41 10:31 10/3/2006 Run streets Justarun 7.2 km 38:30 8:37 7/27/2010 Run streets Tempo 7.2 km 40:08 8:59 9/25/2013 Run streets Justarun 7.3 km 42:10 9:18 1/26/2008 Run streets Justarun 7.5 km 46:33 10:00 7/23/2010 Run streets Justarun 7.5 km 46:31 9:59