Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/23/2002 Run
Overlea + loop
Easy 8.0 km 44:40 9:00
12/8/2001 Run
Overlea + loop
Distance extender 9.0 km 45:56 8:13
10/14/2001 Run
Overlea + loop
Distance extender 10.0 km 52:00 8:23
10/4/2001 Run
Overlea + loop
Distance extender 8.3 km 42:16 8:12
10/1/2001 Run
Overlea + loop
Easy 8.0 km 42:22 8:32