| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2010 |
Run |
Park west+ |
Tempo |
11.0 km |
1:00:00 |
8:47 |
 |
| 7/16/2010 |
Run |
Park west+ |
Justarun |
9.0 km |
56:30 |
10:07 |
|
| 6/14/2010 |
Run |
Park west+ |
Justarun |
5.9 km |
45:01 |
12:24 |
|
| 5/27/2010 |
Run |
Park west+ |
Justarun |
8.8 km |
53:59 |
9:56 |
|
| 5/5/2010 |
Run |
Park west+ |
Justarun |
8.0 km |
54:21 |
10:57 |
|
| 4/16/2010 |
Run |
Park west+ |
Justarun |
7.2 km |
41:24 |
9:20 |
|
| 4/16/2010 |
Run |
Park west+ |
Justarun |
9.0 km |
53:02 |
9:29 |
|
| 4/9/2010 |
Run |
Park west+ |
Justarun |
7.5 km |
50:18 |
10:48 |
|
| 3/12/2010 |
Run |
Park west+ |
Justarun |
8.6 km |
58:19 |
10:55 |
|
| 11/4/2009 |
Run |
Park west+ |
Justarun |
8.5 km |
57:09 |
10:54 |
|
| 10/31/2009 |
Run |
Park west+ |
Justarun |
8.4 km |
1:09:40 |
13:21 |
|
| 9/3/2009 |
Run |
Park west+ |
Justarun |
6.5 km |
40:35 |
10:03 |
|
| 8/31/2009 |
Run |
Park west+ |
Justarun |
8.4 km |
56:18 |
10:48 |
|
| 8/27/2009 |
Run |
Park west+ |
Justarun |
10.0 km |
1:00:52 |
9:48 |
|
| 7/31/2009 |
Run |
Park west+ |
Justarun |
8.7 km |
51:59 |
9:37 |
|
| 7/27/2009 |
Run |
Park west+ |
Justarun |
6.0 km |
34:14 |
9:11 |
|
| 7/20/2009 |
Run |
Park west+ |
Justarun |
6.1 km |
42:33 |
11:20 |
|
| 6/26/2009 |
Run |
Park west+ |
Justarun |
10.3 km |
1:00:00 |
9:26 |
|
| 6/15/2009 |
Run |
Park west+ |
Distance |
7.2 km |
52:03 |
11:39 |
|
| 5/20/2009 |
Run |
Park west+ |
Justarun |
7.3 km |
44:21 |
9:47 |
|
| 5/13/2009 |
Run |
Park west+ |
Justarun |
7.5 km |
51:04 |
10:58 |
|
|