| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/31/2007 |
Run |
13xpark+ |
Tempo |
9.9 km |
51:30 |
8:23 |
 |
| 4/28/2009 |
Run |
13xpark+ |
Tempo |
9.5 km |
49:59 |
8:29 |
|
| 3/29/2007 |
Run |
13xpark+ |
Justarun |
10.2 km |
53:57 |
8:31 |
|
| 12/8/2005 |
Run |
13xpark+ |
Justarun |
10.1 km |
54:27 |
8:41 |
|
| 4/13/2010 |
Run |
13xpark+ |
Tempo |
9.9 km |
55:32 |
9:05 |
|
| 1/24/2007 |
Run |
13xpark+ |
Justarun |
10.1 km |
57:45 |
9:13 |
|
| 8/30/2008 |
Run |
13xpark+ |
Justarun |
9.7 km |
59:11 |
9:51 |
|
| 10/28/2009 |
Run |
13xpark+ |
Justarun |
9.7 km |
1:00:00 |
9:58 |
|
| 8/7/2009 |
Run |
13xpark+ |
Justarun |
10.5 km |
1:05:05 |
9:58 |
|
| 3/19/2010 |
Run |
13xpark+ |
Justarun |
10.0 km |
1:02:20 |
10:02 |
|
|