Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/6/2009 Run
csb/brdv/mort loop
Justarun 8.0 km 46:25 9:21
12/25/2008 Run
csb/brdv/mort loop
Justarun 8.0 km 50:38 10:12
12/16/2008 Run
csb/brdv/mort loop
Justarun 4.2 km 25:00 9:35
12/13/2008 Run
csb/brdv/mort loop
Tempo 8.2 km 40:00 7:52
3/20/2008 Run
csb/brdv/mort loop
Distance 15.0 km 1:22:23 8:51
3/19/2008 Run
csb/brdv/mort loop
Interval 8.0 km 43:06 8:38
2/5/2003 Run
csb/brdv/mort loop
Easy 8.1 km 39:56 7:57