Workouts

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Date Activity ▲ Course Type Distance Duration Pace   6/25/2003 Run 3xlong Hill 7.0 km 37:29 8:38 12/2/2009 Run 3xlong Hill 6.1 km 40:00 10:34 1/13/2010 Run 3xlong Hill 8.5 km 54:57 10:28