| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2002 |
Run |
PW + 4 |
Easy |
8.4 km |
41:15 |
7:56 |
 |
| 6/28/2002 |
Run |
PW + 4 |
Easy |
8.4 km |
38:54 |
7:29 |
|
| 7/4/2002 |
Run |
PW + 4 |
Easy |
8.4 km |
40:58 |
7:53 |
|
| 7/18/2002 |
Run |
PW + 4 |
Easy |
8.4 km |
42:56 |
8:17 |
|
| 10/8/2002 |
Run |
PW + 4 |
Easy |
8.4 km |
41:30 |
7:59 |
|
| 10/24/2002 |
Run |
PW + 4 |
Easy |
8.4 km |
41:54 |
8:05 |
|
| 1/8/2003 |
Run |
PW + 4 |
Easy |
8.4 km |
43:14 |
8:20 |
|
| 4/25/2003 |
Run |
PW + 4 |
Justarun |
8.4 km |
43:59 |
8:29 |
|
| 4/29/2003 |
Run |
PW + 4 |
Easy |
8.4 km |
40:18 |
7:47 |
|
|