| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2005 |
Run |
11xpark+ |
Justarun |
8.6 km |
43:57 |
8:14 |
 |
| 6/22/2007 |
Run |
11xpark+ |
Justarun |
8.5 km |
49:04 |
9:20 |
|
| 7/11/2007 |
Run |
11xpark+ |
Justarun |
8.4 km |
44:07 |
8:26 |
|
| 12/13/2007 |
Run |
11xpark+ |
Justarun |
8.3 km |
45:57 |
8:53 |
|
| 4/8/2008 |
Run |
11xpark+ |
Justarun |
8.4 km |
43:53 |
8:28 |
|
| 6/9/2008 |
Run |
11xpark+ |
Justarun |
8.3 km |
44:49 |
8:40 |
|
| 9/4/2008 |
Run |
11xpark+ |
Tempo |
8.6 km |
41:54 |
7:52 |
|
|