Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/12/2013 |
Run |
|
Default |
5.6 mi |
40:09 |
7:12 |
|
3/13/2013 |
Run |
|
Default |
2.1 mi |
17:01 |
8:16 |
|
3/14/2013 |
Run |
|
Default |
1.6 mi |
16:31 |
10:12 |
|
3/15/2013 |
Run |
|
Default |
0.9 mi |
10:33 |
12:08 |
|
3/17/2013 |
Run |
|
Default |
10.4 mi |
1:55:23 |
11:08 |
|
3/19/2013 |
Run |
|
Default |
4.9 mi |
37:31 |
7:37 |
|
3/20/2013 |
Run |
|
Default |
0.1 mi |
1:10 |
10:37 |
|
3/20/2013 |
Run |
|
Default |
4.0 mi |
31:00 |
7:48 |
|
3/21/2013 |
Run |
|
Default |
3.2 mi |
25:06 |
7:51 |
|
3/24/2013 |
Run |
|
Default |
0.4 mi |
2:18 |
5:54 |
|
3/26/2013 |
Run |
|
Default |
4.6 mi |
36:31 |
8:02 |
|
3/28/2013 |
Run |
|
Default |
3.2 mi |
23:57 |
7:34 |
|
3/29/2013 |
Run |
|
Default |
3.8 mi |
36:29 |
9:41 |
|
3/30/2013 |
Run |
|
Default |
13.1 mi |
1:39:15 |
7:34 |
|
4/1/2013 |
Run |
|
Default |
3.2 mi |
22:58 |
7:08 |
|
4/1/2013 |
Run |
|
Default |
3.2 mi |
22:58 |
7:08 |
|
4/1/2013 |
Run |
|
Default |
7.0 mi |
1:00:50 |
8:46 |
|
4/1/2013 |
Run |
|
Default |
7.0 mi |
1:00:50 |
8:46 |
|
4/2/2013 |
Run |
|
Default |
0.4 mi |
3:40 |
8:32 |
|
4/2/2013 |
Run |
|
Default |
5.0 mi |
42:00 |
8:24 |
|
4/3/2013 |
Run |
|
Default |
3.2 mi |
25:17 |
7:58 |
|
4/4/2013 |
Run |
|
Default |
3.1 mi |
22:58 |
7:25 |
|
4/5/2013 |
Run |
|
Default |
3.1 mi |
24:51 |
8:01 |
|
4/6/2013 |
Run |
|
Default |
0.7 mi |
6:15 |
9:37 |
|
4/7/2013 |
Run |
|
Default |
1.4 mi |
13:53 |
9:43 |
|
4/8/2013 |
Run |
|
Default |
8.1 mi |
1:07:05 |
8:15 |
|
4/10/2013 |
Run |
|
Default |
3.2 mi |
25:10 |
7:58 |
|
4/13/2013 |
Run |
|
Default |
5.1 mi |
41:04 |
8:00 |
|
4/14/2013 |
Run |
|
Default |
10.1 mi |
1:14:37 |
7:23 |
|
4/16/2013 |
Run |
|
Default |
4.2 mi |
37:06 |
8:45 |
|
4/17/2013 |
Run |
|
Default |
1.6 mi |
12:35 |
8:08 |
|
4/21/2013 |
Run |
|
Race |
13.2 mi |
1:30:53 |
6:52 |
|
4/22/2013 |
Run |
|
Default |
3.3 mi |
26:29 |
8:05 |
|
4/25/2013 |
Run |
|
Default |
0.7 mi |
5:53 |
8:18 |
|
4/25/2013 |
Run |
|
Default |
3.2 mi |
19:44 |
6:16 |
|
4/26/2013 |
Run |
|
Default |
4.2 mi |
26:54 |
6:26 |
|
4/27/2013 |
Run |
|
Default |
1.6 mi |
29:59 |
18:31 |
|
4/28/2013 |
Run |
|
Default |
7.8 mi |
1:26:07 |
11:02 |
|
4/28/2013 |
Run |
|
Default |
8.0 mi |
1:40:39 |
12:35 |
|
4/30/2013 |
Run |
|
Default |
5.2 mi |
41:49 |
8:07 |
|
5/1/2013 |
Run |
|
Default |
1.1 mi |
8:37 |
7:51 |
|
5/1/2013 |
Run |
|
Default |
2.2 mi |
19:25 |
8:41 |
|
5/1/2013 |
Run |
|
Default |
1.1 mi |
8:14 |
7:29 |
|
5/2/2013 |
Run |
|
Default |
4.0 mi |
35:02 |
8:46 |
|
5/5/2013 |
Run |
|
Default |
0.2 mi |
12:59 |
1:16:23 |
|
5/5/2013 |
Run |
|
Default |
10.1 mi |
1:09:17 |
6:53 |
|
5/9/2013 |
Run |
|
Race |
3.2 mi |
27:39 |
8:45 |
|
5/14/2013 |
Run |
|
Default |
5.0 mi |
39:57 |
8:00 |
|
5/15/2013 |
Run |
|
Default |
1.7 mi |
14:37 |
8:30 |
|
5/15/2013 |
Run |
|
Default |
5.0 mi |
40:02 |
8:00 |
|
5/15/2013 |
Run |
|
Default |
0.8 mi |
8:30 |
10:08 |
|
5/15/2013 |
Run |
|
Default |
1.1 mi |
13:05 |
12:21 |
|
5/17/2013 |
Run |
|
Default |
0.1 mi |
7:38 |
58:45 |
|
5/17/2013 |
Run |
|
Default |
0.2 mi |
7:22 |
43:18 |
|
5/17/2013 |
Run |
|
Default |
0.2 mi |
3:37 |
22:39 |
|
5/17/2013 |
Run |
|
Default |
0.3 mi |
18:32 |
57:57 |
|
5/17/2013 |
Run |
|
Default |
0.1 mi |
6:12 |
44:17 |
|
5/17/2013 |
Run |
|
Default |
0.2 mi |
6:46 |
30:46 |
|
5/17/2013 |
Run |
|
Default |
0.1 mi |
2:01 |
33:30 |
|
5/18/2013 |
Run |
|
Default |
5.6 mi |
46:10 |
8:17 |
|
5/20/2013 |
Run |
|
Default |
5.6 mi |
46:01 |
8:18 |
|
5/22/2013 |
Run |
|
Default |
5.0 mi |
41:36 |
8:18 |
|
5/24/2013 |
Run |
|
Default |
4.1 mi |
31:02 |
7:33 |
|
5/24/2013 |
Run |
|
Default |
0.8 mi |
7:25 |
9:46 |
|
5/26/2013 |
Run |
|
Default |
3.1 mi |
19:30 |
6:14 |
|
5/27/2013 |
Run |
|
Default |
7.8 mi |
1:04:30 |
8:15 |
|
5/28/2013 |
Run |
|
Default |
4.0 mi |
32:51 |
8:12 |
|
5/28/2013 |
Run |
|
Default |
0.4 mi |
2:30 |
5:40 |
|
5/29/2013 |
Run |
|
Default |
8.0 mi |
1:08:10 |
8:31 |
|
5/31/2013 |
Run |
|
Default |
1.1 mi |
7:53 |
7:27 |
|
5/31/2013 |
Run |
|
Default |
3.0 mi |
27:07 |
9:01 |
|
6/1/2013 |
Run |
|
Default |
1.5 mi |
12:03 |
7:59 |
|
6/1/2013 |
Run |
|
Default |
5.0 mi |
34:56 |
7:03 |
|
6/1/2013 |
Run |
|
Default |
1.5 mi |
24:40 |
17:01 |
|
6/3/2013 |
Run |
|
Default |
5.0 mi |
43:35 |
8:43 |
|
6/3/2013 |
Run |
|
Default |
0.1 mi |
7:43 |
59:19 |
|
6/4/2013 |
Run |
|
Default |
3.1 mi |
27:33 |
8:54 |
|
6/4/2013 |
Run |
|
Default |
2.5 mi |
28:01 |
11:05 |
|
6/5/2013 |
Run |
|
Default |
1.9 mi |
21:36 |
11:30 |
|
6/5/2013 |
Run |
|
Default |
6.0 mi |
55:33 |
9:15 |
|
6/7/2013 |
Run |
|
Default |
3.2 mi |
29:31 |
9:11 |
|
6/7/2013 |
Run |
|
Default |
3.1 mi |
27:06 |
8:40 |
|
6/8/2013 |
Run |
|
Default |
4.1 mi |
33:20 |
8:12 |
|
6/8/2013 |
Run |
|
Default |
0.7 mi |
7:29 |
10:15 |
|
6/9/2013 |
Run |
|
Default |
3.2 mi |
20:41 |
6:32 |
|
6/9/2013 |
Run |
|
Default |
0.2 mi |
6:00 |
27:16 |
|
6/9/2013 |
Run |
|
Default |
1.1 mi |
11:10 |
10:27 |
|
6/9/2013 |
Run |
|
Default |
|
0:02 |
|
|
6/12/2013 |
Run |
|
Default |
9.0 mi |
1:17:53 |
8:39 |
|
6/13/2013 |
Run |
|
Default |
5.1 mi |
47:51 |
9:20 |
|
6/15/2013 |
Run |
|
Default |
4.0 mi |
42:32 |
10:38 |
|
6/15/2013 |
Run |
|
Default |
0.8 mi |
7:56 |
9:55 |
|
6/16/2013 |
Run |
|
Default |
2.2 mi |
19:47 |
9:08 |
|
6/16/2013 |
Run |
|
Default |
2.0 mi |
21:26 |
10:44 |
|
6/16/2013 |
Run |
|
Default |
3.2 mi |
19:38 |
6:13 |
|
6/17/2013 |
Run |
|
Default |
0.6 mi |
5:05 |
9:06 |
|
6/18/2013 |
Run |
|
Default |
5.0 mi |
39:18 |
7:52 |
|
6/18/2013 |
Run |
|
Default |
0.4 mi |
4:23 |
9:58 |
|
6/19/2013 |
Run |
|
Default |
10.0 mi |
1:27:32 |
8:45 |
|
6/21/2013 |
Run |
|
Default |
4.0 mi |
35:00 |
8:45 |
|
|