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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
12/23/2012
Run
Perkiomen Trail
Long
26.3 mi
3:50:01
8:44
3/10/2019
Run
Default
18.0 mi
2:34:05
8:34
12/9/2012
Run
Default
17.2 mi
2:22:17
8:17
3/31/2019
Run
Default
17.0 mi
2:18:54
8:11
12/2/2012
Run
Default
16.4 mi
2:10:45
7:59
9/1/2013
Run
Default
16.0 mi
2:23:48
9:00
9/8/2013
Run
Default
15.0 mi
2:10:12
8:41
8/17/2013
Run
Default
15.0 mi
2:05:57
8:24
11/25/2012
Run
Default
14.1 mi
1:58:12
8:22
8/24/2013
Run
Default
14.1 mi
1:51:21
7:55
9/15/2013
Run
Default
13.3 mi
1:29:45
6:46
4/21/2013
Run
Race
13.2 mi
1:30:53
6:52
8/10/2013
Run
Default
13.1 mi
1:43:29
7:53
3/30/2013
Run
Default
13.1 mi
1:39:15
7:34
3/24/2019
Run
Default
13.1 mi
1:23:57
6:24
8/3/2013
Run
Default
13.0 mi
1:39:46
7:41
7/27/2013
Run
Default
12.0 mi
1:32:14
7:41
7/20/2013
Run
Default
12.0 mi
1:44:08
8:41
3/26/2019
Run
Default
12.0 mi
1:28:18
7:22
3/19/2019
Run
Default
11.5 mi
1:31:12
7:56
10/21/2012
Run
Default
11.1 mi
1:30:30
8:08
7/13/2013
Run
Default
11.0 mi
1:25:46
7:48
7/6/2013
Run
Default
11.0 mi
1:33:52
8:32
7/17/2013
Run
Default
10.8 mi
1:34:25
8:47
3/17/2013
Run
Default
10.4 mi
1:55:23
11:08
9/30/2012
Run
Default
10.2 mi
1:32:05
9:03
4/14/2013
Run
Default
10.1 mi
1:14:37
7:23
6/29/2013
Run
Default
10.1 mi
1:25:01
8:25
5/5/2013
Run
Default
10.1 mi
1:09:17
6:53
8/14/2013
Run
Default
10.0 mi
1:17:19
7:43
3/9/2019
Run
Default
10.0 mi
1:21:08
8:07
6/19/2013
Run
Default
10.0 mi
1:27:32
8:45
4/2/2019
Run
Default
10.0 mi
1:14:38
7:28
12/16/2012
Run
Default
9.1 mi
1:14:23
8:11
3/3/2013
Run
Default
9.1 mi
1:17:29
8:33
7/24/2013
Run
Default
9.0 mi
1:13:47
8:10
11/18/2012
Run
Default
9.0 mi
1:12:42
8:04
6/12/2013
Run
Default
9.0 mi
1:17:53
8:39
4/8/2013
Run
Default
8.1 mi
1:07:05
8:15
6/26/2013
Run
Default
8.0 mi
1:07:14
8:23
9/4/2013
Run
Default
8.0 mi
1:01:30
7:41
3/30/2019
Run
Default
8.0 mi
1:05:30
8:11
3/12/2019
Run
Default
8.0 mi
57:17
7:10
5/29/2013
Run
Default
8.0 mi
1:08:10
8:31
3/7/2019
Run
Default
8.0 mi
58:47
7:21
4/28/2013
Run
Default
8.0 mi
1:40:39
12:35
5/27/2013
Run
Default
7.8 mi
1:04:30
8:15
4/28/2013
Run
Default
7.8 mi
1:26:07
11:02
8/16/2013
Run
Default
7.7 mi
1:13:07
9:28
2/27/2013
Run
Default
7.5 mi
1:02:49
8:22
12/22/2012
Run
Default
7.5 mi
1:02:05
8:17
12/29/2012
Run
Default
7.0 mi
54:52
7:49
7/3/2013
Run
Default
7.0 mi
57:47
8:15
3/28/2019
Run
Default
7.0 mi
1:01:02
8:44
4/1/2013
Run
Default
7.0 mi
1:00:50
8:46
4/1/2013
Run
Default
7.0 mi
1:00:50
8:46
9/16/2012
Run
Default
6.5 mi
57:31
8:48
8/9/2013
Run
Default
6.5 mi
54:19
8:20
3/11/2013
Run
Default
6.5 mi
53:25
8:13
7/9/2013
Run
Default
6.3 mi
52:18
8:19
11/4/2012
Run
Default
6.3 mi
43:09
6:54
3/9/2013
Run
Easy
6.2 mi
1:02:28
10:03
12/1/2012
Run
Default
6.1 mi
53:14
8:48
11/12/2012
Run
Default
6.1 mi
50:23
8:19
8/2/2013
Run
Default
6.0 mi
51:52
8:37
9/2/2012
Run
Default
6.0 mi
52:56
8:49
4/4/2019
Run
Default
6.0 mi
40:02
6:40
4/1/2019
Run
Default
6.0 mi
48:58
8:09
7/5/2013
Run
Default
6.0 mi
52:11
8:41
8/6/2013
Run
Default
6.0 mi
52:12
8:42
8/20/2013
Run
Default
6.0 mi
52:26
8:44
7/2/2013
Run
Default
6.0 mi
49:07
8:11
7/23/2013
Run
Default
6.0 mi
50:19
8:23
6/5/2013
Run
Default
6.0 mi
55:33
9:15
8/25/2013
Run
Default
6.0 mi
51:11
8:31
7/30/2013
Run
Default
6.0 mi
49:36
8:16
7/28/2013
Run
Default
6.0 mi
48:02
8:00
7/26/2013
Run
Default
6.0 mi
48:42
8:07
8/27/2013
Run
Default
6.0 mi
51:16
8:32
7/16/2013
Run
Default
6.0 mi
50:30
8:25
7/19/2013
Run
Default
6.0 mi
50:49
8:29
6/23/2013
Run
Default
6.0 mi
57:13
9:33
8/31/2013
Run
Default
6.0 mi
51:07
8:32
3/8/2019
Run
Default
6.0 mi
57:48
9:38
2/26/2013
Run
Default
5.8 mi
44:06
7:34
10/20/2012
Run
Default
5.8 mi
44:14
7:39
10/16/2012
Run
Default
5.8 mi
44:27
7:41
11/28/2012
Run
Default
5.8 mi
45:11
7:50
12/1/2012
Run
Default
5.7 mi
54:39
9:32
11/6/2012
Run
Default
5.7 mi
46:25
8:10
5/18/2013
Run
Default
5.6 mi
46:10
8:17
3/12/2013
Run
Default
5.6 mi
40:09
7:12
5/20/2013
Run
Default
5.6 mi
46:01
8:18
3/5/2013
Run
Default
5.3 mi
44:00
8:17
10/27/2012
Run
Default
5.3 mi
39:08
7:23
10/23/2012
Run
Default
5.3 mi
40:35
7:40
12/31/2012
Run
Default
5.3 mi
42:28
8:02
12/31/2012
Run
Default
5.3 mi
42:28
8:02
12/18/2012
Run
Default
5.3 mi
40:08
7:36
11/23/2012
Run
Default
5.3 mi
48:14
9:10
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