Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   8/12/2016 Run CFHS Track Interval 5.4 mi     8/1/2016 Run CFHS Track Tempo 1.0 mi     7/25/2016 Run CFHS Track Tempo 1.0 mi     7/12/2016 Run CFHS Track Tempo 2.0 mi 16:00 8:00