Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/20/2017 Bike
KPAC Stationary Bike
Easy 8.6 mi 34:00 3:58
2/1/2017 Bike
KPAC Stationary Bike
Easy 11.7 mi 40:00 3:26
2/6/2017 Bike
KPAC Stationary Bike
Easy 2.8 mi 9:58 3:34
2/13/2017 Bike
KPAC Stationary Bike
Easy 13.1 mi 50:00 3:50
3/9/2017 Bike
KPAC Stationary Bike
Easy 17.6 mi 1:00:00 3:25
3/14/2017 Bike
KPAC Stationary Bike
Easy 3.6 mi 15:00 4:10
3/20/2017 Bike
KPAC Stationary Bike
Easy 9.3 mi 40:00 4:19
3/22/2017 Bike
KPAC Stationary Bike
Easy 4.8 mi 20:00 4:10
5/2/2017 Bike
KPAC Stationary Bike
Easy 16.2 mi 1:05:00 4:01
1/10/2017 Bike
KPAC Stationary Bike
Long 18.7 mi 1:00:00 3:13
1/17/2017 Bike
KPAC Stationary Bike
Long 23.3 mi 1:15:00 3:14
1/24/2017 Bike
KPAC Stationary Bike
Long 19.5 mi 1:15:02 3:51