| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2017 |
Run |
Dawsons Fathers Day 10K |
Race |
10.0 km |
57:53 |
9:19 |
 |
| 12/1/2013 |
Run |
cold turkey 10k |
Race |
10.0 km |
46:42 |
7:31 |
|
| 11/18/2012 |
Run |
cold turkey 10k |
Race |
10.0 km |
45:12 |
7:17 |
|
| 11/21/2010 |
Run |
cold turkey 10k |
Race |
10.0 km |
47:10 |
7:36 |
|
| 4/18/2010 |
Run |
clyde's american 10k |
Race |
10.0 km |
47:45 |
7:42 |
|
| 5/23/2009 |
Run |
dreaded druid hills 10K |
Race |
10.0 km |
52:30 |
8:27 |
|
| 6/28/2008 |
Run |
dreaded druid hills 10K |
Race |
10.0 km |
59:10 |
9:32 |
|
| 11/18/2007 |
Run |
cold turkey 10k |
Race |
10.0 km |
53:05 |
8:33 |
|
| 9/23/2007 |
Run |
dogfish dash |
Race |
10.0 km |
58:20 |
9:24 |
|
|