| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2013 |
Run |
cold turkey 10k |
Race |
10.0 km |
46:42 |
7:31 |
 |
| 11/18/2012 |
Run |
cold turkey 10k |
Race |
10.0 km |
45:12 |
7:17 |
|
| 11/21/2010 |
Run |
cold turkey 10k |
Race |
10.0 km |
47:10 |
7:36 |
|
| 11/18/2007 |
Run |
cold turkey 10k |
Race |
10.0 km |
53:05 |
8:33 |
|
|