Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/15/2007 Run
AHS Trails [3]
Hill 5.1 mi 59:00 11:35
7/19/2007 Run
AHS Trails [3]
Race 3.1 mi 27:30 8:53
9/19/2007 Run
AHS Trails [3]
trail 5.1 mi 1:00:00 11:46
12/21/2008 Run
AHS Trails [3]
trail 4.5 mi 58:53 13:06